Tag: delicious

Quest Nutrition Cheddar Chip Avocado Fries
Recipes

Quest Nutrition Cheddar Chip Avocado Fries

Avocado fans, today is your day! Crunchy on the outside, creamy on the inside, these #CrunchClean avocado fries using Quest Nutrition Protein Chips are great for a tasty snack or appetizer. Recipe by Ron Sudol. Ingredients: One bag of Quest Protein Chips (Cheddar & Sour Cream flavor) One avocado Method:  […]

Quest Salted Caramel Brownie Bites
Recipes

Quest Salted Caramel Brownie Bites

Meet your dream #CheatClean dessert. They’re sweet. They’re salty. They’re delicious! Try this simple Quest Salted Caramel Brownie Bites recipe from Kim Hoeltje that pretty much as it all. Note: Changes were made from the original recipe. Ingredients: – Chocolate Brownie Quest Bar – Three pieces of sugar-free caramel – […]

Quest Pina Colada Cups
Recipes

Quest Pina Colada Cups

An elegant #CheatClean twist to a refreshing classic. A tropical paradise of flavors come together in this Quest Pina Colada Cups recipe by Amy C. Ingredients: – 1 Coconut Cashew Quest Bar – 2 tablespoons Low Fat Greek Yogurt – 2 tablespoons Low Fat Cottage Cheese – 1/2 tablespoon Coconut […]

The Physiological Benefits Of Cheat Meals
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The Physiological Benefits Of Cheat Meals

Aside from the mental and social aspects of cheat meals, there are actual biological and physiological benefits seen. Consuming these foods actually affects Leptin, a hormone that is produced by adipose tissue and is involved in the regulation of appetite in the body (acts as an appetite suppressant). When an […]