Need a recipe to FALL in love with? The perfect combination of spicy pumpkin and cream cheese are married together in a bite-sized muffin with 7g of protein. It’s the treat you’ve been waiting for. Yields: 20 servings Serving Size: 1 muffin Prep Time: 20 min Cook Time: 15 min Total […]
A common adage is that body composition is 80% diet and 20% gym. The majority of results are attributable to diet, yet it is very challenging to consistently follow a nutritional program that leads to the results we want – especially while balancing a job or school and still having […]
This Quest Nutrition White Chocolate Raspberry Shake is ready to be your new BFF. With 18g of protein & a rich, delectable flavor that’ll send your palate to heaven…it’ll be a friendship like no other.
I was always a big guy for most of my life. I really started to pack on the pounds in my teenage years with no physical activity and lots of eating out at buffets and fast food. By the time I was 17, I was already over 300lbs. As […]
Today is the day to go bananas in your kitchen! In celebration of National Banana Bread Day, here’s a Quest Nutrition #15SecondRecipe that’ll take a classic flavor to a #CheatClean level. This Quest Banana Bread recipe gives you amazing flavor and all the protein your oven can handle. You’ve gotta […]
Back in August 2013, I wrote about my aim to change from a morbid obese person to someone able to compete in a bodybuilding show. If you didn’t read the first part, I recommend you to read it here. After posting about my journey up until that point on Quest’s […]
It’s time to take your relationship with cheesecake to the next level! Let’s hear it for @Pbeechie for this delicious Quest Nutrition #CheatClean Fan Recipe of the Week. These Quest Gingerbread Cheesecake Bites are a blast to make and even more fun to eat. At only 52 calories, things between […]
These White Chocolate Macadamia Raspberry Cake Bars are high in protein, fruit and of course vegetables. A neigh cheese-cakeish compote but without any heavy cheese ingredients. You will get a lite yet flavorful fruity punch combined with a cookie crunch in every bite of this protein treat. This is surely […]
Try this deliciously simple Quest Nutrition Chocolate Chip Fruit Dip #15SecondRecipe! A perfect addition to your upcoming holiday parties. Recipe by Erin Woodbury. Ingredients: 2 Chocolate Chip Cookie Dough Quest Bars, broken into small pieces 3/4 cup unsweetened coconut almond milk 2 teaspoons peanut butter 2 tablespoons granulated sugar substitute 1 […]
