5 ingredients or less

You Won’t Believe What Kind of Taste Magic Happens in Five Ingredients or LESS!!!



NUTRITIONAL INFO (5 Ingredient Protein Waffle Sandwich)

Yields: 2 | Serving Size: 2 waffle sandwiches

Calories: 190 | Protein: 23g | Fat: 9g | Net Carb: 4g

P/CAL: 48%

Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min

Ingredients

1 scoop Quest® Vanilla Milkshake Protein Powder

½ tsp baking powder

3 eggs

2 slices of bacon

⅓ cup water

Method

  1. Heat a waffle iron to medium-high heat.
  2. In a large bowl, whisk together Quest Protein Powder®, baking powder, water, and 1 egg.
  3. Coat waffle iron with cooking spray.
  4. Add a waffle batter and cook for 2-3 minutes.
  5. Cook bacon on skillet to desired crispiness.
  6. Cook egg to desired preference.
  7. Cut waffle in half and add evenly divide bacon and  remaining eggs into each waffle sandwich.

2 Comments

  1. ashley.davenport@gmail.com'

    I didn’t make a waffle sandwich, just the waffles (which I enjoyed in the traditional way with syrup, well, lite syrup). Easiest waffle ever! Much simpler than your previous waffle recipe, like “make almost every day” simple. Love this!

  2. anhtuan@vandonhospital.com'

    It’s a great idea. Waffles is my pleasure every day.

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