I was always overweight. Not extremely obese, but I was never at a “healthy” weight. I hated going to the doctor, because he would always tell me I needed to lose weight. I already knew that… but I never did anything about it. I always had excuses & wanted to […]
Serving size: 8 slices Ingredients: Ingredients for Chocolate Crust: 2 Chocolate Brownie Quest Bars 3 tablespoons butter (melted) 2 tablespoons (15g) almond meal 1 tablespoon zero-calorie sweetener Ingredients for Mint Cheesecake: 12 ounces fat-free cream cheese 3/4 cup zero-calorie sweetener 2 eggs 1/4 cup almond milk 1 handful (~50g) spinach 10 ounces […]
Celebrate St. Patricks Day with a Quest Nutrition Lucky Mint Shake packed with 23g of protein – it’s so good you’ll LITERALLY want to get jiggy with it! Yields: 1 serving Serving Size: 1 shake Prep Time: 5 min Cook Time: n/a Total Time: 5 min Ingredients: 1 scoop Quest® […]
If you decided a few months ago that this year would be the year you successfully went on your own fitness Quest or lived your own Transformation story, more power to you! Now while for some people it might be easy to remain motivated the whole way once they’ve resolved […]
Yields: 4 servings Serving Size: ¼ recipe Prep Time: 10 min Cook Time: 10 min Total Time: 20 min Ingredients: Chips 1 Coconut Cashew Quest Bar® 1 Double Chocolate Chunk Quest Bar® Dip 1 Coconut Cashew Quest Bar® 1 Double Chocolate Chunk Quest Bar® ¾ scoop Quest® Vanilla […]
As part of the Quest family, all of us hope to be as focused & dedicated to our respective causes as possible, in the hopes of working hard towards achieving our own goals. While these goals could vary from being related to our fitness to our careers, it is relatively […]
Five years ago, in September 2009, I was morbidly obese and addicted to eating, weighing close to 450lbs. Nine months later on my 23rd birthday I weighed less than I did in junior high, 187lbs (at 6’2 with a big frame) and I had developed a different type of eating […]
With only FIVE ingredients needed, this simple recipe will steal a pizza your heart and make you forget about the delivery guy. Yields: 12 Servings Serving Size: 1 slice Prep Time: 10 min Cook Time: 15 min Total Time: 25 min Ingredients: 2 cups plus ⅓ cup Quest […]
Imagine a big greasy cheeseburger, salty hot fries, and a sweet cold strawberry milkshake to wash it all down sitting right in front of you. Run away as fast as you can? Unhealthy, bad for you, heart-disease causing are thoughts that come to mind? Sure, after repetitive intake […]
