It was summer 2010, I was just trying to run and play with my two-year-old daughter when I felt a pain on my right knee. I knew I was overweight (with 280 lbs at that time) and running was not really a good idea for me. I went to the […]
GREATNESS: Fights Fire with Fire When the heat is on, the tough get going. Case in point: Heat-blasting firefighter and CrossFit warrior Wes Piatt is a natural-born athlete who got going early with traditional sports. He recalls, “I’ve always been active, I grew up playing football and baseball, surfing, snowboarding, […]
A delicious recipe from Clotilde Chaumet for Quest Chocolate Cashew and Coconut Cookies! They’re not baked, very simple, and absolutely healthy. Makes three cookies! What you need: -2 Chocolate Brownie Quest Nutrition Bars -1 Handful soaked cashews (all night in water, rinse) -1 tbsp coconut milk ( not melted,from a […]
This is a continuation of Robert Cook’s amazing transformation story. Robert overcame alcohol and depression and changed his life through health and fitness. Wanting to push himself further, Robert decided to go into physique competitions. To read Part 1, click here: http://blog.questproteinbar.com/making-a-difference-for-myself/. ————————————————————————————————————————— Before my transformation, I was in a […]
As a guy that has trained on and off for over 10 years, you’d think one would not let themselves slip into such a terrible place. But I did. Life was moving along with my career and a new relationship. But as life always does, it changed. In late 2010, […]
QUEST NUTRITION UNVIELS NEW WHITE CHOCOLATE RASPBERRY QUEST BAR Dessert Without The Guilt LOS ANGELES (July 9, 2013) – Quest Nutrition, the brand behind the top-selling Quest Bars and Quest Cravings Peanut Butter Cups, introduces another exciting flavor to its array of top-selling protein-bar flavors— the deliciously decadent White Chocolate Raspberry. Fresh off […]
A persistent tickle of anxiety flutters at the center of my chest. I bounce rhythmically left to right on the balls of my feet as the sun falls toward the Pacific. Behind my icy gaze I’m already launching from the starter’s platform to the first angled step. Three quick steps […]
Unlike most that have embarked on this magical, life-changing journey, I don’t have that one moment in time that I can look back at. Nothing special that made me start dieting, or changing my life. I made slight changes ever so slowly. Five years ago, my last soda pop. Three […]
Remember when you first took algebra, and you were introduced to variables? My first thought was “what sick and twisted individual decided to put letters with these numbers?!”. It’s safe to say that most people, no matter how well they did in school, would agree that the more variables you […]
