These Pancakes Are LITERALLY A Piece of Cake to Make
NUTRITIONAL INFO (5 INGREDIENT OR LESS RECIPE – Oatmeal Chocolate Chip Pancakes)
Yields: 10 pancakes | Serving Size: 5 pancakes
Calories: 166 | Protein: 17g | Fat: 7g | Net Carb: 9g
P/CAL: 41%
Prep Time: 5 min | Cook Time: 8 min | Total Time: 13 min
Ingredients
PANCAKE BATTER
1 Quest® Oatmeal Chocolate Chip Bar
½ scoop Quest® Vanilla Milkshake Protein Powder
¼ cup water
1 tablespoon oat flour
1 tablespoon applesauce
1 tablespoon sugar-free chocolate chips
Method
PANCAKE BATTER
- In a mini blender, blend the Quest Bar into a fine powder.
- In a medium bowl, whisk together Quest Bar powder, Quest Protein Powder®, water, oat flour, applesauce and sugar-free chocolate chips.
- Spray a griddle with cooking spray and heat to 300°F, or spray a large nonstick sauté pan with cooking spray and heat over low-medium.
- Scoop 1 tablespoon of batter per pancake onto griddle.
- Cook pancakes 1 to 2 minutes each side, or until golden brown.
- Stack 5 pancakes onto each plate.
