Quest Nutrition Eggnog Shake #15SecondRecipe

What better way to celebrate the holidays than with a protein infused Eggnog Shake? This Quest Nutrition take on the seasonal favorite is made with Vanilla Milkshake Protein Powder to give you the healthy boost you’re looking for!

Yields: 1

Prep time: 5 min

Ingredients:

1 cup unsweetened vanilla almond milk

2 cups ice 1 scoop Quest® Vanilla Milkshake Protein Powder

⅓ cup nonfat cottage cheese

2 tablespoons zero-calorie sweetener

1 teaspoon rum extract

½ teaspoon nutmeg

Method:

In a large blender, combine all the ingredients and blend on medium-high until thick and frosty.

Nutrition Info:

Calories: 194. Protein: 31g. Fat: 3g. Net Carbs: 9g. Fiber: 1g.