Quest S’mores
A healthy, delicious recipe of a classic campfire treat from Erin Woodbury: Quest S’mores!
Ingredients:
1 Vanilla Almond Crunch Quest Bar or Quest Bar of choice.
2 sugar-free marshmallows
2 small pieces of dark chocolate (Lilly’s organic low carb is great)
Directions:
Preheat oven to 400 degrees. Cut bar in half. Microwave the bar for 10 seconds on Pam sprayed wax paper. Gently roll to graham cracker thickness and shape. Carefully transfer to a silpat cookie sheet and bake for 2 minutes per side or until just light brown. You want it crisp but not too hard. Remove and lay a piece of chocolate on each side. Allow it to melt and spread it to corners. Flame-roast your two marshmallows and lay inside. Sandwich the two sides. Enjoy!
Nutritionals: Calories: 298. Fat 11g. Active Carbs: 4g (18g fiber, 3g sugar) Protein 21g.
Erin Woodbury is a Master Trainer for R.I.P.P.E.D., co-developer of R.I.P.P.E.D. 4 Kids, a freelance writer, and works with clients as a certified Venice Nutrition Coach.
You can find Erin at:
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