Spice Up Your Breakfast with Our Bacon Egg Cups Recipe
We’ve noticed that we’ve had quite a few sweet recipes on our lineup lately and wanted to give you the chance to enjoy something savory for once. That’s why we’re here with these incredibly delicious bacon egg cups — they’ve got everything you could want for breakfast, including a little secret ingredient to add the right kick — Spicy Sweet Chili chips, of course. Yes, you can finally have chips for breakfast. Enough from us, though, check out the full recipe below:
NUTRITIONAL INFO
BACON EGG CUPS
Yields: 6 servings | Serving Size: 1 egg cup
Calories: 114 | Protein: 10g | Fat: 8g | Net Carb: 2g
Total Carb: 2g | Sugar: <1g
Prep Time: 10 minutes | Cook Time: 22-25 minutes | Total Time: ~35 minutes
Ingredients
BACON EGG CUPS
- 6 slices of bacon
- 3 eggs
- 1/4 cup almond milk
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped mushrooms
- 2 tbsp chopped white onion
- 1 bag Quest Spicy Sweet Chili Tortilla Style Protein Chips
- Pinch of salt & pepper
Method
- Preheat the oven to 350 degrees F and prepare a muffin tin with non-stick spray.
- Line 6 muffin molds with a slice of bacon.
- In a bowl, whisk together the eggs and almond milk.
- Stir in the cheese, mushrooms, white onion and salt & pepper.
- Crush the chips into small pieces and add 3/4 of the bag to the mixture.
- Distribute the mixture between the muffin molds.
- Top with remaining chip crumbs.
- Bake for 22-25 minutes.
- Enjoy!
