From birth, the odds were always against me from being physically fit. At 13 pounds and 9 ounces, I was already a good 6 to 7 pounds heavier than the rest of the other babies and this trend of always being the overweight kid continued for me throughout my adolescence […]
A fun and healthy way to add personality to your dessert tray this holiday season. Try this Quest Santa Hat Bites recipe from fan Kira. Ingredients: One Quest Nutrition Cinnamon Roll Bar ▫️ 1/4 cup Greek Yogurt ▫️ 1 Tbsp Vanilla Protein (Gaspari Myofusion was used here) 1/2 tsp Vanilla […]
Amazing how fast time goes when you’re #OnAQuest, isn’t it? Have you glanced at the calendar lately… flabbergasted?!? I sure am! The holiday season is here and that means it’s time to get ready for timeless traditions, family get-togethers, great times, and an overabundance of calorie dense, delectable foods! For […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Dessert Ravioli #15SecondRecipe. Recipe from Sarah G. (http://freshfitnhealthy.com). #CheatClean Get your Quest Bars at http://bit.ly/ISyXmg. Get the recipe at http://bit.ly/1aDHFKR. Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
Trying to describe my lifelong journey with health and wellness seems like an epic task. I was born into a world of obesity. My entire extended family struggled with weight and health issues my entire life. I grew up knowing what it was like to feel like the fat kid […]
Tired of the same old waffles? Here’s a delicious, high-protein recipe from Bermare for Quest Chocolate Chunk Waffles. This makes a perfect breakfast meal! Ingredients ½ cup oat flour 1 egg white 3 tbsp unsweetened almond milk 1 tbsp sweetener (e.g. Stevia/Splenda) 1 tsp vanilla extract ½ tsp butter extract […]
I never had a weight problem growing up, in fact, I was always busy with lacrosse, field hockey and women’s rugby in high school and we didn’t really have much junk food in the house. When I went off to college, I faced the Freshmen 15 or in my case […]
Almond Joy lovers, you’re in for a (healthy) treat! Here is a fun and easy recipe that can be a perfect addition to your upcoming holiday celebrations! Quest “Almond Joy Bites” by The Fit Bald Man! With clusters of coconut goodness mixed with raw almonds and drizzled in sugar free chocolate – […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Cookie Pizza #15Second Recipe. Recipe from Nicolette S. Get the recipe here – http://bit.ly/1e4uxT7. Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
