“If you focus on results, you will never change. If you focus on change, you will get results.” – Jack Dixon. My whole weight loss journey began with one simple question that I did not have an answer to, “What are your fitness goals?” Last February, my boyfriend and I […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Pumpkin Pie #15SecondRecipe. #Recipe by Kyrstin Occiano (http://instagram.com/kocciano). #CheatClean #OnaQuest Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
Here is a recipe for delicious, chocolatey, peanut buttery truffles that are guilt-free and packed with protein from The Fit Bald Man. These truffles are so delicious and easy to make. Enjoy any time of the day for quick energy! Difficulty: Easy Prep Time: 5 min. Cook Time: 10 min […]
We are high school sweethearts who got married and gained 20 lbs during our first year of marriage. Dinner was cereal, Hamburger Helper or Rice-A-Roni. That was if we ate at home but most of the time it was fast food from Zaxby’s, McDonalds, or Chick Fil-A. We were both […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest S’mores #15SecondRecipe. #Recipe inspired by Erin Woodbury. #CheatClean #OnaQuest Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Apple Pie #15SecondRecipe. Recipe inspired by Josie M. (http://www.instagram.com/vmfitness). #CheatClean #OnaQuest Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
Here’s a delicious #CheatClean recipe from The Super Sisters for Quest Chocolate Chip Cookie Dough Cups. These are easy to make, absolutely delicious, and sure to be gobbled up by kids and adults! Note: Some slight changes from the original recipe. Makes 6 servings 6 tbs sugar free dark chocolate chips […]
Weight has always been an issue for me since I was young. I did a lot of yo-yo dieting throughout high school – I had lost 50 lbs. and put it all back on, plus some! I did the hCG diet and I was so insistent on being thin that […]
Here is a delicious recipe from Kristin S. (STUFT Mama) for Quest Ball Cookies! 1. Take a Double Chocolate Chunk Bar and form it into two little balls with a thumb hole in each one. 2. Bake them on parchment paper at 375 convection for 5-6 minutes. 3. Fill the […]
