How “Dieting” During Holidays Might Backfire and What to do Instead
If it feels like you’re fighting a losing battle, it’s probably because you are — and that’s okay!
Tag: holidays
Four Tips for a Low-Carb Thanksgiving
Don’t compromise your low-carb lifestyle with these helpful tips
Be the Hero of Your Holiday Party with This Protein Egg Nog
Nog, nog, noggin’ on protein’s door
#MyQuestmas Recipe Winner #1 – Quest Nutrition Caramel Apple
(Drumroll) And the winning recipe for week 1 of #MyQuestmas Recipe Creation Contest is…@proteincuisine! Congratulations on your delicious Quest Caramel Apple recipe! This creative spin on a holiday classic uses a Quest S’mores bar in place of caramel coating, and yes, it’s amazing. Here’s the recipe: Ingredients: One S’mores […]
6 Must-Try Mouthwatering Quest Nutrition Healthy Holiday Season Recipes
As 2014 winds down with the holiday season which brings joy and happiness to you, your family and friends – the holiday season also brings us great food in all shapes and sizes. But that should never be an excuse for anyone to stop staying healthy and sticking to that […]
Quest “Almond Joy” Bites
Almond Joy lovers, you’re in for a (healthy) treat! Here is a fun and easy recipe that can be a perfect addition to your upcoming holiday celebrations! Quest “Almond Joy Bites” by The Fit Bald Man! With clusters of coconut goodness mixed with raw almonds and drizzled in sugar free chocolate – […]
Healthy Holiday Tips: How to Stay on Track!
As soon as Halloween hits the calendar, it seems Americans veer off the path of fitness and into this infamous holiday funk. Thanksgiving claims us as its first victim with luscious pies, salty ham, and countless calories. Next is Christmas with the various cookie flavors, loads of chocolate among other […]