I can hardly recall more than a handful of pleasant childhood memories that haven’t been interfered with by my lifelong struggle with weight. My entire juvenile life was dominated by food. Labeled by doctors and the media as ‘obese’, I found myself at 250 lbs. at the age of 10. […]
What nutritional information have you learned that most people don’t know? I wouldn’t necessarily say most people don’t know this, but one thing I have learned along the way that I personally didn’t know before, or really take the time to care to know, is how useful fiber is! You can […]
Follow Matt on his Quest to the New York Pro! httpv://youtu.be/ZI6pXbx1ef0
Quest athlete Matt Acton is days away from the New York Pro event. Check out his video update below and follow along as he does a chest workout. httpv://www.youtube.com/watch?v=MqeatVae2mc
Mark J. Dommer is a 45 year old husband and father of 3. Be is 5’7″ and 176lbs and works in security for a government contractor and is also a certified personal trainer, indoor cycling instructor, and 200RYT yoga instuctor. He has been competing as a bodybuilder for 5 years in the […]
Kurt Weber talks about Quest Bars, the new flavors, and why they are the only bar he eats. httpv://www.youtube.com/watch?v=GcXJwucgajk
