These turtles don’t fight crime, but they do fight cravings! Enjoy! COOKIE DOUGH TURTLES Yields: 6 servings Serving Size: 1 turtle Prep Time: 10 min Cook Time: 3 min Total Time: 35 min Ingredients: Filling 1 Chocolate Chip Cookie Dough Quest Bar® 2 scoops Quest® Vanilla Milkshake Protein Powder 5 […]
I had been overweight my whole life as a result of unhealthy eating habits and a very sedentary lifestyle. Growing up with a single mom, who unfortunately had limited skill in the kitchen, I survived on cereal and fast food, a trend which continued after I moved out and […]
My weight and physique started to balloon up at age 15. I remember my brother and I planned on making a trip to Israel and Egypt for my 16th birthday, coming up that July. In April I told him it was time to make a change… I had reached 200 lbs. […]
Whenever you talk to people about CrossFit you hear the phrase “CrossFit changed my life” from most of them. It was the same for me. I have always been an athletic person and played college sports but I had no idea of how far my athleticism could go or the […]
