Tag: post workout


Aloha Sunrise Protein Cake Bars

These White Chocolate Macadamia Raspberry Cake Bars are high in protein, fruit and of course vegetables. A neigh cheese-cakeish compote but without any heavy cheese ingredients. You will get a lite yet flavorful fruity punch combined with a cookie crunch in every bite of this protein treat. This is surely […]

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Quest Nutrition “Cinnabon” Rolls

It’s not a dessert. It’s not a cheat meal. Here is an amazing post-workout Quest “Cinnabon” roll recipe. It’s simple and delicious! Preheat oven to 350. INGREDIENTS: 1 Cinnamon Roll Quest Nutrition Bar 1 Tbsp. Vanilla Greek yogurt A few shakes of cinnamon (optional) DIRECTIONS: 1.  On a greased cookie sheet, […]

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