My Journey from Cancer to FITT In 2014, I lost 40lbs, 23% body fat, and 44inches and gained 6% muscle. Before I tell you how I did it, let me tell you where I started. I’m a self proclaimed carboholic and fast food junkie; both unhealthy habits of which started in […]
I started my weight loss journey at an astounding 675 lbs. It was June 2013 and I was in a desperate place. My walking was limited to about 15-30 seconds, I was completely dependent on my family for everything… putting my shoes on, doing my laundry, cooking my food… just […]
I was never a small child growing up. Being overweight burdened me through high school. Despite trying to lose some of it before prom, I didn’t get very far. I refused to wear an open back dress that night, afraid that others would make fun of my back fat. Years […]
My journey on the weight loss train has been quite an adventure, one I would gladly take it all over again. The pride behind dropping all the extra weight was for my wife, Natalie. We met online, playing some videogame together more than five years ago. We chatted and things […]
The most exciting things about soluble corn fiber happen within. Most of the benefits from soluble corn fiber that couldn’t be found in IMO fiber emerge from the particular short-chain fatty acids that soluble corn fiber turns into while it moves into the large intestine1. The most abundant and important […]
Like many others, I was always one of the “big kids” growing up. As far back as I can remember and all the way through high school. Yeah, I had friends, and I wasn’t treated badly… I even stayed active in school activities and sports. Eating habits were my problem. […]
Cheree’s Journey to Fitness My story starts in 2009. I was medically discharged from the Navy with an ankle injury. After two years of service, I was told I would always have pain in my ankle and most likely would never run again. I was depressed. I had hoped to […]
Body image was always a struggle of mine, 29 years of life, until 2012 when I decided to make a lifestyle for good! Going way back to 2004, I was at a fashion school, getting my degree in Graphic Design. I was a tomboy then, still am now. I never […]
#WearQuest & Go #OnaQuest Official Rules NO PURCHASE IS NECESSARY TO ENTER OR WIN. ALL FEDERAL, STATE, LOCAL, AND MUNICIPAL LAWS AND REGULATIONS APPLY. VOID WHERE PROHIBITED. Eligibility The #WearQuest & Go #OnaQuest (“Contest”) is open to legal residents of the fifty (50) United States and the District […]
