For more helpful tips and tools, The Gina Aliotti Fitness Network is here to help with all the tools, motivation, tips, recipes and much more! Please visit www.ginaaliotti.com for more information. And be sure to check out www.facebook.com/GinaAliotti for daily tips and motivation! Tis the season where sweets and treats are everywhere! We are […]
Derek M. Trombetta is a Professional Firefighter, Physique Athlete, Fitness Coach, and Founder of 970Muscle. You can find him at www.970Muscle.com and facebook.com/970Muscle. In this weeks QUESTions With, Derek talks about setting goals, getting your mind right and turning your weaknesses into strengths. What nutritional information have you learned that most people […]
Today marks the first post in a new series here at Quest called Amazing Feats. Every week we will feature videos that display the true Quest spirit. Amazing fitness, endurance and performance will be at the forefront. If you have a video that you think fits, submit it to us. […]
“Harvard scientists say that their modeling shows that the proliferation of obesity among American adults in recent decades owes in large part to its accelerating spread via social networks. Hill, Rand, and colleagues found that a non-obese American adult has a 2 percent chance of becoming obese in any given […]