Tag: Set Goals

kristinmarratransform
Transformations

5 Things I learned, with Kristin Marra

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You read Kristin’s incredible transformation story – but we didn’t want to let her stop there! Here’s what she had to say when we asked her about the five most important things she learned from her wonderful experience –   1. Set Goals and meet them – When you set […]

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Quest Nutrition
Fitsporation

3 Steps to Reaching your New Years Goal

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We all have goals in life.  Maybe it’s losing weight and getting in the best shape of your life, or being the best in your career, or winning the next bodybuilding show.  Whatever your goals are, working toward a specific goal and honoring your competitive edge along the way is […]

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