Tag: Weight Lifting

Before after
Transformations

Cleaning Up My Plate

Hi, my name is Michael W. Smith.  I’ve had a problem with my weight, literally, for as long as I can remember.  I have a memory of a phone call with my very first girlfriend, you know, the one you “go steady with” when you’re in 4th grade?  It was […]

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Quest Nutrition
Videos

Kurt Weber Physique Preparation

Quest Bar Elite Athlete Kurt Weber is preparing for his first Physique competition. In the next 5 weeks he’ll cut down to around 5% body fat as he gets contest ready. Follow his progress here on the Quest blog! httpv://www.youtube.com/watch?v=-1_8qTdIxQQ

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Quest Nutrition
News

Part 2: Derek Trombetta’s Quest to the USAs – Getting Physical

Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and  Facebook. T-minus 7 days until the USAs and I’ll tell you what… I am BEYOND excited! I’m not quite sure how I am going […]

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Quest Nutrition
Transformations

The Kurt Weber Story

EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength.   Sports have always been a major part of my life. My dad was a professional basketball player and I was playing soccer as […]

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