|Written by

Turn Your Regular Parfait Into a Protein Parf-Yay!

Written by
bloq-parfaits
Recipe of the Week Uncategorized

NUTRITIONAL INFO (parfait with no add-ins)

Yields: 1 servings | Serving Size: 1 parfait

Calories: 140 | Protein: 22g | Fat: 2g | Net Carb: 11g

P/CAL: 60%

NUTRITIONAL INFO (parfait with sugar-free white chocolate)

Yields: 1 servings | Serving Size: 1 parfait

Calories: 197 | Protein: 22g | Fat: 6g | Net Carb: 17g

NUTRITIONAL INFO (parfait with sugar-free maple syrup)

Yields: 1 servings | Serving Size: 1 parfait

Calories: 149 | Protein: 22g | Fat: 2g | Net Carb: 14g

P/CAL: 58%

Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min

Ingredients

Yogurt Base:

1 scoop Quest® Vanilla Milkshake Protein Powder

3 cups fat free greet yogurt

¼ cup zero calorie sweetener

1 Quest® Waffle Beyond Cereal Bar 

1 Quest® Chocolate Beyond Cereal Bar 

1 Quest® Cinnamon Roll Beyond Cereal Bar 

Add-ins:

¼ cup sugar free maple syrup

2 tablespoons sugar free chocolate (melted)

Method

    1. Mix together the Quest Protein Powder® and greek yogurt, until combined.
    2. Break up the Cereal Bars® into small pieces. Set aside.
    3. In one glass jar pour the sugar free syrup topping then add 1 cup of yogurt mixture and top with Waffle Cereal Bars®.
    4. In another glass jar pour the melted sugar free chocolate onto the sides of the jar then add another 1 cup of yogurt mixture and top with Chocolate Cereal Bars®
    5. In the final glass jar add the last cup of yogurt mixture and top with Cinnamon Cereal Bars®

You May Also Like

Questify Recipes

Quest Mini Chocolate Chip Cakes Recipe

| Author:

CHEAT ON ORDINARY DESSERT WITH QUESTIFIED MINI CHOCOLATE CHIP CAKES. New Year’s Eve is no time for boring. If you want to give 2024 an epic send-off, your dessert has to be just as extra as your sequins and countdown playlist. Enter Questified Mini Chocolate Chip Cakes—the bite-sized blasts of […]

Read More
Questify Recipes

Quest Cinnamon Brown Butter Pecan Pie Bars Recipe

| Author:

CHEAT ON ORDINARY PIE WITH QUESTIFIED BROWN BUTTER CHOCOLATE PECAN PIE BARS. Let’s face it: pies are high-maintenance. From the rolling, to the kneading, to the ever-present risk of a soggy bottom—pies are straight-up divas. That’s where Questified Brown Butter Chocolate Pecan Pie Bars step in. They’ve got all the […]

Read More