Transformations

Making a Change for my Family
Transformations

Making a Change for my Family

My personal fitness journey was a long time coming. I was never skinny growing up nor was I ever what I would consider “obese.” I was a “chubby” girl and I accepted it. After having three kids, living a stagnant lifestyle, and making poor food choices for 10 years, I […]

Taryn Denton 150 lb. weight loss.
Transformations

Try Again And You Will Succeed

My story begins at a very young age when I learned to “love” food and found comfort in overindulging in fast food. I remember very vividly at the age of 12 being deeply mortified and embarrassed at having to shop for clothes in the women’s section of the store – […]

Being Who I Choose to Be
Featured, Transformations

Being Who I Choose to Be

I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]

Robert competing in his first physique competition.
Featured, Transformations

Robert Cook Transformation Part 2

This is a continuation of Robert Cook’s amazing transformation story. Robert overcame alcohol and depression and changed his life through health and fitness. Wanting to push himself further, Robert decided to go into physique competitions. To read Part 1, click here: http://blog.questproteinbar.com/making-a-difference-for-myself/. ————————————————————————————————————————— Before my transformation, I was in a […]

Lisa lost 70 lbs and began competing in figure competitions.
Transformations

All You Have to Do is Want It

Hello…my name is Lisa Malvesi. I am a 40-year-old mother of two wonderful boys – Tyler (8) and Devan (4). I share with you my journey to becoming a Fit40Mom and hope that it will inspire people. Not just women, mothers or other forty year olds because we can be […]

Erik Jensen lost 55 lbs and loves running.
Featured, Transformations

Who I Will Never Be Again

Unlike most that have embarked on this magical, life-changing journey, I don’t have that one moment in time that I can look back at. Nothing special that made me start dieting, or changing my life. I made slight changes ever so slowly. Five years ago, my last soda pop. Three […]