Overcoming personal hurdles is just the beginning.
Help yourself by helping others
I knew I was obese over the years as far as body mass indexes and dress sizes were concerned, but I never felt obese. I was social and lively like most of my friends who are healthy, so why was I doomed to live life trapped inside of an enormous […]
Back in August 2013, I wrote about my aim to change from a morbid obese person to someone able to compete in a bodybuilding show. If you didn’t read the first part, I recommend you to read it here. After posting about my journey up until that point on Quest’s […]
You read Rebecca’s incredible transformation story here – but we didn’t want to let her stop there! Here’s what she had to say when we asked her about the five most important things she learned from her wonderful experience – 1. Have patience – with yourself – weight […]
You read Aaron’s incredible transformation story here – but we didn’t want to let him stop there! Here’s what he had to say when we asked him about the five most important things he learned from his wonderful experience – 1. Motivation It’s what gets you […]