If you love cinnamon rolls and you love muffins (who doesn’t?), here’s a #CheatClean recipe that needs to happen. Quest Cinnamon Roll Muffins by Paige Alexander. Ingredients: 2 Cinnamon Roll Quest Bars 3oz or 1/2 heaping cup chopped Apple 1/2 cup Egg Whites 1/3 cup 0% or 2% Greek Fage […]
By: Leticia Becerra I have been overweight for as long as I can remember. My weight loss journey (when I actually made a conscious effort to lose weight) began in 2001 when I hit my highest weight of 215 at the age of 19. I was THE laziest person you […]
Who doesn’t LOVE peanut butter?! Try this decadent #CheatClean spin to this classic dessert. Quest Peanut Butter Cup Mudpie by Chandice P. at Gluten Free Frenzy. Note: Some changes were made from the original recipe. Ingredients: 1 egg plus 1 egg white 3/4 cup almond or coconut milk 1/4 cup coconut […]
I started my fitness journey in 2011 when I was staring my 50th birthday in the face and I realized how unhappy I was with who I was physically. I was tired all the time and when I was in the gym, it didn’t make me feel any better. I […]
My name is Diana Smith. I am 25, wife and mother to 2 little kids and I decided in February of 2013, I was tired of being over weight and the only person who could change it was me. I am not a professional and I have become very […]
An all-time classic reimagined the #CheatClean way! Double Chocolate Chunk meets banana in this delicious Quest Double Chocolate Chunk Protein Banana Bread recipe by Andrea’s Protein Cakery. Note: Slight changes were made from the original recipe. Ingredients 6 egg whites (198g) 2-4 tablespoons filtered water (30-60ml) 1 cup vanilla protein […]
In an era of excessive advertising, eye-catching health claims, and plenty of clever gimmicks, going grocery shopping has become a dreaded chore! Reclaim your shopping sanity with these tips that can help you save money, increase efficiency, be more conscience of what you’re buying, and ultimately help you live a […]
By Valentina Monteleon: Growing up I always enjoyed food and I did not think anything of it until I was six years old. I realized at a young age that I was bigger than the rest of the kids my age. As I grew older, my clothes got bigger, and […]
“> Learn how to make Peanut Butter Cheesecake using your favorite Quest Bars! Happy Memorial Day, remember to #CheatClean with this easy & healthy recipe, and be sure to join Team Quest and subscribe 🙂 Recipe by Sarah S. at – http://www.freshfitnhealthy.com/. Watch more 15 Second Recipes – http://bit.ly/1lFVbVD Check out […]
