I have always been overweight (well, actually, I was born premature weighing 5lbs – so I guess I can’t say always). I even got my uncoordinated self out on the basketball court during HS. However, the many hours spent being active were overcompensated by food. I thought I was destined to […]
These charming #CheatClean coffee flavored chocolate bites will have you in a state of bliss. Try this richly decadent recipe by Kimberly C. Ingredients: Double Chocolate Chunk Quest Bar 1/4 cup almond meal 1 Scoop vanilla whey protein 1/3 cup unsweetened applesauce 1 whole egg 1 tbsp coconut oil 1 […]
I’m humbled that I’ve been given the chance to write about my weight loss journey and how it has changed my entire life in just one long (scratch that – very long) 3 years. This journey has transformed me in countless ways, and if my story can alter just […]
Chocolate Chip Cookie Dough and gooey peanut butter come together in this deliciously unique fusion. Throw it into a chocolate dipping sauce and it’s basically heaven. Quest Wontons recipe by The Fit Bald Man. Difficulty: Easy Prep Time: 5 min. Cook Time: 10 min Total Time: 15 min. Ingredients: 1 Chocolate Chip Cookie Dough Quest […]
You read Ron’s incredible transformation story – but we didn’t want to let him stop there! Here’s what he had to say when we asked him about the five most important things he learned from his wonderful experience – Never be afraid to change & try new things […]
With spring in the air, and summer right around the corner, this yummy #CheatClean treat is perfect for those warm weather afternoons. Host Cassey Ho and special guest Jenn Brown show you how to make a Berry Bliss Parfait that will have your taste buds celebrating. Recipe by Yessi Covarrubias […]
Two years ago, I came to the realization that I was unhappy, depressed, and I had lost all my dreams for my future. For the longest time, I was hiding the fact that I was killing myself. I hid behind the smile and goofy personality, but people could see […]
An elegant #CheatClean twist to a refreshing classic. A tropical paradise of flavors come together in this Quest Pina Colada Cups recipe by Amy C. Ingredients: – 1 Coconut Cashew Quest Bar – 2 tablespoons Low Fat Greek Yogurt – 2 tablespoons Low Fat Cottage Cheese – 1/2 tablespoon Coconut […]
This delightful #CheatClean treat is easy to make and will disappear fast! Host Cassey Ho and special guest Billy Blanks show you how to make Double Chocolate Chunk taquitos that are the perfect addition to your dessert tray. Recipe by: Susanna O. at Instagram. Ingredients: Medium low carb tortilla 2 […]
