Weight has always been an issue for me since I was young. I did a lot of yo-yo dieting throughout high school – I had lost 50 lbs. and put it all back on, plus some! I did the hCG diet and I was so insistent on being thin that […]
Here is a delicious recipe from Kristin S. (STUFT Mama) for Quest Ball Cookies! 1. Take a Double Chocolate Chunk Bar and form it into two little balls with a thumb hole in each one. 2. Bake them on parchment paper at 375 convection for 5-6 minutes. 3. Fill the […]
“Actually, I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed. Just like that.” – Unknown. Okay, so maybe it wasn’t just like that, but that really is the gist of how my journey began. I’ve struggled with […]
Here is a guilt-free recipe for Quest Bar crackers with peanut butter filling from Sarah Grace! Quest Bar Crackers -1 Chocolate Brownie Quest Bar Peanut Butter Filling -1/4 cup Peanut Flour -1/4 cup Unsweetened Almond Milk -1/2 tablespoon Natural Peanut Butter -1 tablespoon Honey -1/2 teaspoon vanilla extract Directions: Preheat […]
I have been your average girl for most of my life. I was never really overweight. I exercised occasionally. I got a Bachelor of Science degree in Nursing. I work as a Pediatric RN at the local children’s hospital working 12-hour shifts. I used to drink on the weekends and […]
Is it ever a bad time to have cookies? A delicious and healthy recipe for Quest White Chocolate Raspberry Cookies from Amanda Fraijo-Tobin! Ingredients 2 White Chocolate Raspberry Quest Bars 1/4 C. Almond Milk 2 Tbsp. No Sugar Added Applesauce 1 Tbsp. Coconut oil, melted (or canola) 2 Tbsp. […]
A Chocolate Lover’s Dream Finally Come True LOS ANGELES (September 25, 2013) – Quest Nutrition, the brand behind the top-selling Quest Bars and Quest Cravings Peanut Butter Cups, introduces another exciting flavor to its array of top-selling protein bar flavors — Double Chocolate Chunk! Like all Quest Bars, Double Chocolate Chunk has no […]
Making the Change I’ve always wanted to be a bodybuilder but didn’t know what road to travel to get there. In 2009, I decided to challenge myself by getting in lean and ripped shape. I was 300 lbs at the time and did a lot of heavy lifting. I was […]
A healthy, delicious recipe from Tanner Whitlow (Instagram) for Quest Cherry Bombs. Ingredients: 1 Chocolate Brownie Quest Bar 8 frozen pitted cherries 1/2 tsp stevia 1/4 tsp rum extract Directions: In a dish, mix the cherries, stevia, and rum extract. Microwave for 20 seconds and leave them to soak in […]
