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Featured

Climbing from Rock Bottom

This is to anyone who ever thought they could not do it. At the age of 38, I had been out of shape for most of my life. I was actually comfortable with it in my 20’s as pizza and late night runs to 7-11 for a Big Gulp and […]

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Featured

Breaking Free from the Shackles

Hi my name is Yvette and I want to share my story of recovery in hopes it may help someone else. Since the age of fifteen, I have been dealing with anorexia/bulimia, alcoholism, and drug abuse. When I first started with anorexia, I had no idea how completely it would […]

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Pushing the Limits

Hi, my name is Willis McCoy, I am a powerlifter out of The Iron Chamber Gym in Canton Ohio. I was born on March 25th, 1969. Growing up, I played baseball and ran track. Once I hit high school, I stopped playing sports and got a job until I graduated. After graduating, I joined the United States […]

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Featured Transformations

A Quest Fulfilled

Hi, my name is Nick Larson and I went on a quest from 22% body fat to 9.3% body fat.  On February 18, 2013, I was around 185 pounds and content with where I was at until I decided to have my body fat looked at. I measured in at […]

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Crossfit Featured

Mom on a Mission

My name is Josie Phelps and I’m a 36-year-old mother of three beautiful girls – Juliet, 14, Zoee, 12, and Frankie, 1. Being a full time mom and staying in shape is no easy task. It takes discipline, sacrifice, dedication, and if you’re lucky – an amazingly supportive family. My […]

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Spotlight: Edmond Tarverdyan

Get to know Edmond Tarverdyan, head coach of UFC women’s bantamweight champion, Ronda Rousey. Born on December 15, 1981 in Kirovakan, Armenia. Edmond started training at age 7 by Ken Arutyunyan in Glendale, CA. He started with full contact karate, wushu, and kung fu. Being very dedicated to the sport […]

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