I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]
It was summer 2010, I was just trying to run and play with my two-year-old daughter when I felt a pain on my right knee. I knew I was overweight (with 280 lbs at that time) and running was not really a good idea for me. I went to the […]
Hi, I am Laura London. I am a 47-year-old mother of three amazing kids and a wife of 23 years. My mission and passion are to help motivate and inspire woman to be their best at any age. My story is quite long but I’m going to shorten it up […]
This is a continuation of Robert Cook’s amazing transformation story. Robert overcame alcohol and depression and changed his life through health and fitness. Wanting to push himself further, Robert decided to go into physique competitions. To read Part 1, click here: http://blog.questproteinbar.com/making-a-difference-for-myself/. ————————————————————————————————————————— Before my transformation, I was in a […]
As a guy that has trained on and off for over 10 years, you’d think one would not let themselves slip into such a terrible place. But I did. Life was moving along with my career and a new relationship. But as life always does, it changed. In late 2010, […]
Hello…my name is Lisa Malvesi. I am a 40-year-old mother of two wonderful boys – Tyler (8) and Devan (4). I share with you my journey to becoming a Fit40Mom and hope that it will inspire people. Not just women, mothers or other forty year olds because we can be […]
Unlike most that have embarked on this magical, life-changing journey, I don’t have that one moment in time that I can look back at. Nothing special that made me start dieting, or changing my life. I made slight changes ever so slowly. Five years ago, my last soda pop. Three […]
Let’s just start out by saying Quest Nutrition is a lifesaver! When you work 50+ hours a week, along with wanting to get your 1-2 hour workouts in everyday, nutrition isn’t always an easy thing to stay on top of. Everyone knows that nutrition is 75% of the weight loss […]
Hi, my name is Nick Larson and I went on a quest from 22% body fat to 9.3% body fat. On February 18, 2013, I was around 185 pounds and content with where I was at until I decided to have my body fat looked at. I measured in at […]
