My name is Georgia Duncan, I’m a wife and mother of two, and this is my story on how I lost 120lbs. I had an unexpected pregnancy when I was very young and found myself turning to food for comfort as I entered this new phase of life. After the […]
Peanut butter jelly! Peanut Butter jelly! Peanut butter jelly with a Quest Nutrition Bar! This Peanut Butter & Jelly Cookie Sandwich recipe from @proteincakery is a lunch-box favorite dream come true. Ingredients: 1 cup Quest Protein Powder (peanut butter flavor, or to keep it all-natural, use multi-purpose (unflavored) and replace […]
Say hello to Salted Caramel and Banana Cream! Both flavors are AVAILABLE NOW… just in time for summer shake shenanigans! Get them HERE. Don’t forget to ENTER our “Shake It Up” Contest: Mix and match flavors of Quest Protein Powder (or the new Add On Powders) to create your own […]
My name is Joseph DeLuca; I am 40 years old and from Torrington, CT. I have served 16 ½ years in the United States Army and CT Army National Guard, and for as long as I could remember always seemed to battle my weight. I have always been a person […]
My weight loss has taken over a half a decade. After a few failed attempts I am now celebrating my two year “fitaversary” and my big goal is to compete in a physique competition before my 40th birthday. I get asked quite often how I did it – what the […]
I wasn’t always overweight. I started gaining weight around the 4th grade, and slowly it started to get out of control. I was always raised around food, and it was always second nature to eat. When I got into young adulthood, my eating habits got really bad. I would spend […]
It won’t be hard to find a reason to celebrate with this Quest Nutrition masterpiece by @missk_j6. At 22g protein per serving, this delicious dish will have your friends and family #CheatClean like never before. *Some changes made from the original recipe* Ingredients: Crust 2/3 cup almond meal 1 scoop […]
If you are like most people who sit at a desk while at work for an extended period of time, it is not uncommon to feel like you’ve been hit by a truck come days end. Sore necks, stiff backs, and shoulder pain are some of the most common complaints […]
When most people are the butt of a joke, they get angry. I got motivated. I had no idea I was 400lbs. Thoughts of dying raced through my mind. I realized, at that time, there were a thousand ways a 35 year old, obese man could die. The only question […]
