From Super Morbidly Obese to Running Addict Growing up, I considered myself lucky. In a family of overweight and obese people, I was small and skinny. I never had to think about what I put in my mouth. And since I was a sickly child, I was always encouraged to […]
My name is Billy Keleman and I developed this new lifestyle after a roller coaster of personal and professional events that led me to a sad reality of being unhealthy, unhappy, and unmotivated. Like many others, I have always struggled with weight my entire life. One thing that always held […]
Hi my name is Tanya Smith. I’m a mom of three beautiful kids, wife, and woman who survived obesity. When I started my weight loss journey, it was after I had my three kids and lost my mom to cancer. I was at my lowest of lows, trapped in an obese […]
When the term “restaurant” or “fast food” comes to mind, we usually think along the lines of: substantial calories, high fat, loads of sodium and a night full of bad dietary decisions that we often regret. Sometimes this results in a Saturday morning compensation run. The possibility of going down […]
I’ve struggled with weight all my life. The common combination of inactivity and poor eating habits resulted in a very unhappy woman with a body fat of about 35%. All day, every day, I was consumed with thoughts of how unhappy I was with my weight. I had tried nearly […]
This timeless Summer dessert will have your taste buds screaming “BOOM!” after every delicious bite. Host Cassey Ho and special guest Kevin Curry of Fit Men Cook show you how to make #CheatClean Peach Cobbler that is the perfect ending to any summertime meal. Oh, and it’s #FitMenCook approved! Ingredients: Crumble: 1 Quest Bar Vanilla Almond Crunch rolled […]
My name is Natasha Gage and I’m a 21 year old masters student from England. Through eating better and moving my butt more, I have managed to lose 80 lbs. over the course of 18 months going from 235 lbs. to 155 lbs. I had never really battled with my […]
Welcome back to the Quest Kitchen for Season Three of “Cooking Clean with Quest!” Host Cassey Ho (Blogilates) and special guest BreeLovesBeauty (Cambria Joy) celebrate the 4th of July by showing you how to make healthy Strawberry Shortcake that is perfect for your party dessert tray. Macros (makes four shortcakes): […]
By: Patrick Pinto Going to a new school is never easy as all eyes are automatically watching your every move. It only took a few weeks before the teasing and childhood bullying began. By the time 4th grade rolled around, I had grown accustomed to being teased…it just seemed to […]
