Weight has always been an issue for me since I was young. I did a lot of yo-yo dieting throughout high school – I had lost 50 lbs. and put it all back on, plus some! I did the hCG diet and I was so insistent on being thin that […]
“Actually, I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed. Just like that.” – Unknown. Okay, so maybe it wasn’t just like that, but that really is the gist of how my journey began. I’ve struggled with […]
Here is a guilt-free recipe for Quest Bar crackers with peanut butter filling from Sarah Grace! Quest Bar Crackers -1 Chocolate Brownie Quest Bar Peanut Butter Filling -1/4 cup Peanut Flour -1/4 cup Unsweetened Almond Milk -1/2 tablespoon Natural Peanut Butter -1 tablespoon Honey -1/2 teaspoon vanilla extract Directions: Preheat […]
Is it ever a bad time to have cookies? A delicious and healthy recipe for Quest White Chocolate Raspberry Cookies from Amanda Fraijo-Tobin! Ingredients 2 White Chocolate Raspberry Quest Bars 1/4 C. Almond Milk 2 Tbsp. No Sugar Added Applesauce 1 Tbsp. Coconut oil, melted (or canola) 2 Tbsp. […]
A healthy, delicious recipe from Tanner Whitlow (Instagram) for Quest Cherry Bombs. Ingredients: 1 Chocolate Brownie Quest Bar 8 frozen pitted cherries 1/2 tsp stevia 1/4 tsp rum extract Directions: In a dish, mix the cherries, stevia, and rum extract. Microwave for 20 seconds and leave them to soak in […]
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure” – Colin Powell. At 24 years old, I am proud to say that I’m in the best shape of my life, although it has been quite the journey for me! Growing up, […]
A healthy, delicious recipe of a classic campfire treat from Erin Woodbury: Quest S’mores! Ingredients: 1 Vanilla Almond Crunch Quest Bar or Quest Bar of choice. 2 sugar-free marshmallows 2 small pieces of dark chocolate (Lilly’s organic low carb is great) Directions: Preheat oven to 400 degrees. Cut bar in half. […]
For a 21-year-old, I am in the best shape of my life! Most people my age would rather spend their happy hour at the bar. In my eyes, my happy hour is at the gym. I have lost a total of 45 pounds and counting. I’m a promo model for […]
Why go to the fair for funnel cake when you can make a healthy, delicious one at home? Here’s an amazing recipe from VM Fitness for Quest Funnel Cake! INGREDIENTS: – 1 Quest Bar (use the flavor of your choice) – 1 TBS protein powder METHOD: 1. Preheat oven to […]
