For a 21-year-old, I am in the best shape of my life! Most people my age would rather spend their happy hour at the bar. In my eyes, my happy hour is at the gym. I have lost a total of 45 pounds and counting. I’m a promo model for […]
It was summer 2010, I was just trying to run and play with my two-year-old daughter when I felt a pain on my right knee. I knew I was overweight (with 280 lbs at that time) and running was not really a good idea for me. I went to the […]
A delicious recipe from Clotilde Chaumet for Quest Chocolate Cashew and Coconut Cookies! They’re not baked, very simple, and absolutely healthy. Makes three cookies! What you need: -2 Chocolate Brownie Quest Nutrition Bars -1 Handful soaked cashews (all night in water, rinse) -1 tbsp coconut milk ( not melted,from a […]
As a guy that has trained on and off for over 10 years, you’d think one would not let themselves slip into such a terrible place. But I did. Life was moving along with my career and a new relationship. But as life always does, it changed. In late 2010, […]
A delicious recipe from Gen (Instagram) for Quest Coconut Crusted Chocolate Chip Cookie Dough Peanut Butter Balls. Enjoy! My Coconut-Crusted Chocolate Chip Cookie Dough PB ball was very easy to make. Each little ball of goodness was made with: 1 tablespoon all-natural peanut butter 1/4 of a Chocolate Chip Cookie […]
Unlike most that have embarked on this magical, life-changing journey, I don’t have that one moment in time that I can look back at. Nothing special that made me start dieting, or changing my life. I made slight changes ever so slowly. Five years ago, my last soda pop. Three […]
The perfect blend of rich white chocolate chunks and succulent raspberries gives you the ultimate flavor celebration! With 20g of protein, a pinch of elegance, and an amazing taste, White Chocolate Raspberry is ready become your favorite new dessert, snack on-the-go or post workout meal. Like all Quest products, White […]
Let’s just start out by saying Quest Nutrition is a lifesaver! When you work 50+ hours a week, along with wanting to get your 1-2 hour workouts in everyday, nutrition isn’t always an easy thing to stay on top of. Everyone knows that nutrition is 75% of the weight loss […]
Here is a delicious Quest Cheesecake recipe from Karmen M (Instagram)! Cheers! Crust 4 tbsp almond meal 1 tbsp unsweetened apple sauce 1tbsp shredded coconut and 1/2 a strawberry cheesecake quest bar (brownie is also yummy) Cheesecake filling 1/4 cup cottage cheese 1/4 cup non fat Greek yogurt 1 tbsp […]
