All my life I have struggled with my health – both mentally and physically. I struggled with Crohns Disease for many years when I was younger that caused huge ups and downs with my weight and was very trying on my health. I got into remission when I was 16 […]
Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Cookie Dough Bites #15SecondRecipe. It may look like a Peanut Butter Cup, but it’s really Cookie Dough hiding in chocolate! Recipe by The Super Sisters (http://gosupersisters.com/). Get the recipe here – http://bit.ly/1asIBoF. Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter […]
I was never a thin girl. I guess you could say I was one of the chubby kids in school. After I graduated high school, I tried the fad diets and lo st a bit of weight only to put it right back on as soon as I went back […]
You can stay active, fit, and healthy in the winter months as well as stay on track healthy lifestyle and fitness goals! Likewise, you don’t have to derail your hard-earned progress through seasonal food temptations. Here are some tips to safeguard your fitness goals and diet during the winter months.
Pumpkin puree wasn’t just meant for pies. Here is a healthy and delicious Fall season recipe for Creamy Pumpkin Quest Pasta by Amy C.! – 1 pack Quest Pasta, Spaghetti (cook per instructions) – 1/4 of an Onion, diced – 1/2 teaspoon Mince Garlic – 1/2 cup Pumpkin Puree – 1/4 […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Nutrition + Arctic Zero Chocolate Tacos #15SecondRecipe. Recipe from http://instagram.com/fitness_feens8, one of the winners of the #QuestZero contest. Recipe: 1. Take a chocolate brownie Quest Bar and microwave it for 10 seconds. 2. Roll the […]
Some say that they simply woke up one day and decided to change their lives and get healthy. Me? It took years of embarrassing situations and uncomfortable feelings in my own skin for me to finally step up and make the change. It’s as if the lifelong struggle with my […]
An incredibly delicious and healthy recipe by Nicolette S. for Chocolate Peanut Butter Cookie Pizza! A creative and decadent twist for The Holidays. Ingredients: -1 Peanut Butter Supreme Quest Bar -12g (2Tbsp) powdered peanut butter (I use PB2) -1 Tbsp chopped peanuts -1 Tbsp dark chocolate cocoa powder -Liquid Stevia […]
“If you focus on results, you will never change. If you focus on change, you will get results.” – Jack Dixon. My whole weight loss journey began with one simple question that I did not have an answer to, “What are your fitness goals?” Last February, my boyfriend and I […]
