Come out and get some free Quest Bars this Saturday (October 13th) at Vitamin Shoppe’s across the country! The full list is below. We look forward to seeing you there! Vitamin Shoppe in San Diego 11 to 2pm 3111 Sports Arena Vitamin Shoppe in San Diego 12 to 3pm […]
Rocket and Titan talk about their American Gladiator days and how Mike O’Hearn stays hungry, strong and motivated. httpv://www.youtube.com/watch?v=0y-NzbPXnjc
As Fall approaches the trend starts to occur. Stuffy noses, body aches and coughing starts to kick in. Getting sick is not fun but sometimes not matter how much we take care of our bodies it will just happen. When you are a consistent gym goer, getting sick is the […]
Quest Cravings Peanut Butter Cups are the first high protein confectionary treat that you can eat everyday, guilt free! Loaded with 20 grams of protein and just 3 grams of Active Carbs, these delicious peanut butter cups will help you meet your goals, whatever they may be. Low carb, high […]
Melatonin is a peptide hormone secreted in the brain (mostly) and regulates sleep (for the most part). Sunlight acts on the retina to actively suppress its synthesis during the day, and the gradual loss of sunlight and this loss of suppression causes a spike near night which facilitates sleep. But melatonin […]
A high protein chocolate bar that you can eat everyday, guilt free. Impossible? Not with Quest Cravings Chocolate Crunch! With 20 grams of protein and just 1 gram of active carbs, this is a delicious treat that makes you better.
A new study published by the International Journal of Behavioral Nutrition and Physical Activity suggests that ‘television babysitting’, a common practice among parents, could be harmful to their children’s fitness. The study examined reported television viewing hours between the ages of 29 and 54 months and compared those with results […]
Brain Johnson took first place in Reddit’s Body Transformation Fitness Challenge. He was able to improve his overall mood, get rid of his depression symptoms, and on top of all that he was able to transform his body to look great. He took off 25 pounds in 12 weeks, through a […]
httpv://youtu.be/gMeB6Bmnhfg I flew down to El Paso to shoot with one of the best photographers I know, Milo 800. We shot the year prior in NYC and got some of the best work on me to date! Since I was nearing a show it was in my best interest to […]