Tag: Transformation

katiegreisscomp
Transformations

Transformation Tuesday | Road To Recovery

[box]Not every transformation is about losing weight. This week is National Eating Disorders Awareness Week so we are honored to share an incredible story of recovery and transformation. Katie Greiss was hospitalized and diagnosed with anorexia but fought back using the power of fitness. The difference between going the extra […]

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Quest Nutrition
Transformations

5 Things I Learned, with Aaron McDonald

    You read Aaron’s incredible transformation story here – but we didn’t want to let him stop there! Here’s what he had to say when we asked him about the five most important things he learned from his wonderful experience –     1. Motivation It’s what gets you […]

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Protein_Weight_Loss
Transformations

Setbacks Are Not The End

Growing up, I was a cheerleader, active and ate whatever I wanted – I never had weight issues. Being Italian, pasta dishes were always on the menu at home. I looked forward to Sunday dinners with my family that ran from early afternoon well into the late evening & included […]

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caitlynpasternarktransform
Featured Transformations

Limits are Imaginary

I was always a chubby kid growing up, having a great love for food and a great hate for exercise. My parents always urged me to become more active, but their attempts always failed. As I entered puberty, the weight really started to pack on. I became an emotional eater […]

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cartergoodtransformation
Transformations

Finding Motivation Within

I started my weight loss journey in January 2012. At the time, I was hovering between 295-305 pounds and well over 30 % bodyfat. Throughout my life I was overweight and for the most part, didn’t have a problem with it. Anytime I would start to feel guilt or shame […]

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keithannbell
Featured Transformations

Pursuing Greatness Together

The transformation started in January 2011. The year I was about to turn 40. I was just sick of being in a rut and I didn’t like the way I looked. I was not overweight growing up. But after children, like many moms, I neglected myself. The transformation for me […]

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