Why Joining a Gym in December is the Smartest Move You Can Make
New Years, Schmew Years — your new you starts now.
Tag: transformations
Randy & Natasha Weight Loss Transformations
His and Her Side of Extreme Weight Loss! He Lost 115 lbs! She lost 185 Pounds! His Growing up, both Tasha and I were overweight from the first time we ever stepped on a scale. I was 13 when I remember vividly realizing that I had developed breasts after being […]
Quest Nutrition Transformation Tuesday I Stephen Hill
My weight loss journey began in the shoe aisle at Target. Yes, you read that correctly, the shoe aisle. It was a Saturday and my wife, Victoria, and I were doing our weekly grocery shopping. Looking back, I never imagined a routine grocery shopping experience would so vastly change the […]
Transformation Tuesday I Brianne Connor
My name is Brianne Connor and I am 23 years old from Massachusetts. For 22 years of my life, I was highly addicted to fattening foods. I have been overweight since i was a little kid. Even though I was extremely active in many sports I always seemed to keep […]
Transformation Tuesday I Heather Stephens
I’ve struggled with weight all my life. The common combination of inactivity and poor eating habits resulted in a very unhappy woman with a body fat of about 35%. All day, every day, I was consumed with thoughts of how unhappy I was with my weight. I had tried nearly […]
Transformation Tuesday I From Couch Potato to Personal Trainer
By: Leticia Becerra I have been overweight for as long as I can remember. My weight loss journey (when I actually made a conscious effort to lose weight) began in 2001 when I hit my highest weight of 215 at the age of 19. I was THE laziest person you […]
Transformation Tuesday I Determination Will Get You Through
I started my fitness journey in 2011 when I was staring my 50th birthday in the face and I realized how unhappy I was with who I was physically. I was tired all the time and when I was in the gym, it didn’t make me feel any better. I […]
Never Give Up on a Dream
I never had a weight problem growing up, in fact, I was always busy with lacrosse, field hockey and women’s rugby in high school and we didn’t really have much junk food in the house. When I went off to college, I faced the Freshmen 15 or in my case […]
Making the Choice to Change
I was never a thin girl. I guess you could say I was one of the chubby kids in school. After I graduated high school, I tried the fad diets and lo st a bit of weight only to put it right back on as soon as I went back […]