WATCH as the (then) secret new Quest product is revealed! Get ready to #CrunchClean with Quest Nutrition Protein Chips! Pre-orders for Quest Protein Chips have BEGUN! Get them here – http://bit.ly/1kei1YY. Pre-orders ship on Tuesday! With only 5g of carbs and a whopping 21g of protein per bag you can eat chips every […]
A classic summertime favorite that brings delight with every bite. Host Cassey Ho (Blogilates) and special guest Matty Fusaro (Fusaro Fitness) show you how to make a #CheatClean Key Lime Pie that is tasty no matter how you slice it. Macros per slice (makes six): 190 calories. 20g protein. 6g fat. 9g net […]
Hi my name is Tanya Smith. I’m a mom of three beautiful kids, wife, and woman who survived obesity. When I started my weight loss journey, it was after I had my three kids and lost my mom to cancer. I was at my lowest of lows, trapped in an obese […]
Simply delicious (and deliciously simple), these #CheatClean cookies are irresistible. This recipe by Andrea’s Protein Cakery is guaranteed to delight your friends and family. Ingredients 1 White Chocolate Raspberry Quest Bar ½ cup raspberries (62g) 1 packet stevia (1g) BCAA powder Instructions Preheat oven to 325F (163C). Place Quest bar […]
Nutritious, delicious, and layered with personality. Host Cassey Ho (aka Blogilates) and special guest Alisha Marie (aka MacBby11) show you how to make a #CheatClean Raspberry Indulgence dessert that will have you at a loss for words. Ingredients: 2 White Chocolate raspberry Quest Bars 1 1⁄4 cup plain Greek 0% […]
When the term “restaurant” or “fast food” comes to mind, we usually think along the lines of: substantial calories, high fat, loads of sodium and a night full of bad dietary decisions that we often regret. Sometimes this results in a Saturday morning compensation run. The possibility of going down […]
I’ve struggled with weight all my life. The common combination of inactivity and poor eating habits resulted in a very unhappy woman with a body fat of about 35%. All day, every day, I was consumed with thoughts of how unhappy I was with my weight. I had tried nearly […]
Go on, you deserve it. Reward yourself with a slice of this #CheatClean treat. When it comes to healthy desserts, this decadent recipe by Mel V. might just top your list. *Changes were made from the original recipe. INGREDIENTS BASE: 3 x Chocolate Brownie Quest Bars FILLING: 2x Whole Eggs 40g […]
Nowadays, it is difficult to imagine a world without social media – it is everywhere! The moment people have free time they are frantically reaching for their smart phone, tablet, or computer to check the latest tweets, posts, updates, etc., on the ever-growing number of social media platforms. Social media, […]
