“There are no secrets to success. It is the result of preparation, hard work, and learning from failure” – Colin Powell. At 24 years old, I am proud to say that I’m in the best shape of my life, although it has been quite the journey for me! Growing up, […]
A healthy, delicious recipe of a classic campfire treat from Erin Woodbury: Quest S’mores! Ingredients: 1 Vanilla Almond Crunch Quest Bar or Quest Bar of choice. 2 sugar-free marshmallows 2 small pieces of dark chocolate (Lilly’s organic low carb is great) Directions: Preheat oven to 400 degrees. Cut bar in half. […]
There comes a time where one has to analyze his or her own life and realize that if one is unhappy, he or she has to be proactive and do something about it. As a firm believer in that one creates his or her own happiness, I was the poster […]
A healthy, decadent recipe from Kim (Instagram) for Quest White Chocolate Raspberry Tart. Serves: 1 Ingredients: 1 White Chocolate Raspberry Quest Bar 2 TBSP plain greek yogurt 2 TBSP vanilla whey protein 12-15 chocolate flavored stevia drops Handful of raspberries Preheat the oven to 350F. Then take your Quest Bar […]
For a 21-year-old, I am in the best shape of my life! Most people my age would rather spend their happy hour at the bar. In my eyes, my happy hour is at the gym. I have lost a total of 45 pounds and counting. I’m a promo model for […]
Why go to the fair for funnel cake when you can make a healthy, delicious one at home? Here’s an amazing recipe from VM Fitness for Quest Funnel Cake! INGREDIENTS: – 1 Quest Bar (use the flavor of your choice) – 1 TBS protein powder METHOD: 1. Preheat oven to […]
My personal fitness journey was a long time coming. I was never skinny growing up nor was I ever what I would consider “obese.” I was a “chubby” girl and I accepted it. After having three kids, living a stagnant lifestyle, and making poor food choices for 10 years, I […]
A healthy, delicious, and decadent recipe from Erin Woodbury for Quest Very Berry Cheesecake! CRUST: 1 Strawberry Cheesecake Quest Bar BERRY FILLING: • 2 tablespoons liquid egg white • 1 tablespoon light whipped cream cheese • 2 tablespoons nonfat cottage cheese • 2 tablespoons vanilla protein powder • 1 tablespoon […]
My story begins at a very young age when I learned to “love” food and found comfort in overindulging in fast food. I remember very vividly at the age of 12 being deeply mortified and embarrassed at having to shop for clothes in the women’s section of the store – […]
