XFactor Breakout Band Emblem3 Viewing Party!
Quest was at the Emblem3 Viewing party last Thursday to make sure the band had plenty of their favorite protein bars! httpv://www.youtube.com/watch?v=U3xy89sax-k Get their single Sunset Blvd on iTunes.
Author: Quest Nutrition
Destroy all Obstacles
Enjoy some Quest Art! Want a poster for your home or gym? Let us know!
Good Bye Summer, Hello Fall!
Well, Not Quite Yet … But Be Ready With the changing of the seasons comes the changing of reasons. All of the hard work that you put into that physique for the swimsuit season, for competitions, or just to improve your health for yourself and others; what is going to […]
Chocolate Reduces Risk of Stroke in Men
Delicious and nutritious? A new Swedish study published in Neurology indicates that chocolate can quell the risk of a stroke. Susanna C. Larsson and affiliates conducted a study in which 37,103 men were assessed at baseline with a food frequency questionnaire. During the following 10 years, the researchers closely followed which of the […]
There’s a lot to learn from Kim Rhode
One of the most unbelievable stories of the 2012 Olympic Games wasn’t about Michael Phelps, Usain Bolt, or The Dream Team. It was about Kimberly Rhode, a California native few of us have ever heard of. She doesn’t have their name recognition, but she does have something none of them […]
Victory Is Certain
Enjoy some Quest Art!
The Children Aren’t Feeding Themselves
Surely it is quite easy to blame society for the junk food our children are eating today; school vending machines, fast foods restaurants at every corner and even the unhealthy school cafeteria food. Let’s re-think this though, what about their parents, what role do they play in this blame? These […]
10 Tips for Healthy Living
1.Eat 5-6 small meals spread out 2 ½ to 3 hours apart. Make sure to eat within 30 minutes of waking up in order to get that metabolism fueling. Breakfast is the most important meal of the day (not to mention my favorite!), so make it count! 2. Eat protein […]
No Age Limit – Health, Fit and Happy!
I was born in Abilene,Texas but lived all over the South. Due to my father’s careers, I went to about 13 different schools before graduating high school. I graduated from the University of Georgia with a Psychology degree. After graduating from collage, I worked as a Parole Officer for the […]