It’s not a dessert. It’s not a cheat meal. Here is an amazing post-workout Quest “Cinnabon” roll recipe. It’s simple and delicious! Preheat oven to 350. INGREDIENTS: 1 Cinnamon Roll Quest Nutrition Bar 1 Tbsp. Vanilla Greek yogurt A few shakes of cinnamon (optional) DIRECTIONS: 1. On a greased cookie sheet, […]
Here is a delicious recipe from Ellie Reagan (Instagram) for Chocolate Chip Cookie Dough Mugcake! Enjoy! Mix together WELL: 2 tbsp flour (I used coconut) 3 egg whites 1/4 tsp cream of tartar (optional) 1/2 tsp baking powder 1 tsp psyllium husks (optional) 1/8 to 1/4 tsp almond extract 1/2 […]
A delicious recipe from Kimberly C. (Instagram) for Chocolate Chip Cookie Dough “Poptart.” Enjoy! It serves one. For the entire recipe, including the glaze and drizzle. Poptart Base: 3 TBSP oat flour (old fashioned rolled oats ground up) 1 TBSP coconut flour 1 TBSP unsweetened applesauce 1 TBSP sugar free […]
Here is a delicious Garlic Quinoa and Turkey Quest Pasta recipe: Recipe: Garlic (1 clove) Onions (1 cup) Eggs (three eggs) Ground Turkey (4 oz) Olive Oil (1 tbsp) Peas (1 cup) Carrots (2 cups) Quinoa (1 cup cooked) Quest Pasta (Spinach fettuccine) Steps: 1. Cook quinoa and set aside […]
Here’s a delicious recipe from @TheProteinPrincess for Quest Cravings Peanut Butter Mugcake. Enjoy! Mugcake: 2 tablespoons coconut flour 2 tablespoons vanilla protein powder 2 egg whites 1 teaspoon vanilla extract 1 broken up Quest Cravings Peanut Butter cup 3 tablespoon almond milk How to: Whisk together the coconut flour, protein […]
Here is a delicious recipe from Heidi D. for Peanut Butter Marshmallow Fudge in Quest Bar Cookie Dough Cups. Enjoy! 2 Servings Fudge balls: 1/2 scoop Cellucor PB Marshmallow Whey, 1 Tbs Natural PB 1 Tbs coconut oil 2-3 Tbs Almond milk Directions: 1. Mix& microwave first 3 ingredients in […]
Here is a delicious recipe from Robyn P. (Instagram) for Lemon Poppy Seed Pancakes. I blended – 4 egg whites 1/2 cup oats (Bob’s Red Mill) 1/4 cup unsweetened almond milk (Blue Diamond) 1-2 tbsp coconut flour (Bob’s Red Mill) <<< depends how thick you like the batter 1 tbsp […]
Here is a delicious Double Chocolate Protein Bread recipe from Lily N. (Instagram) in Australia! Serves 10 Ingredients: 1/3c coconut flour 1/3c almond meal/flour 1 scoop ON chocolate whey 1 tsp baking powder 1/4 tsp baking soda 2 tbsp stevia powder 3 tbsp raw cacao 1/2c low fat cottage cheese […]
A delicious recipe from Andrea M. (Instagram) for Chocolate cheesecake banana oats using Quest Bars! OATS: >Ingredients: – 1/2 cup of Rolled Oats – 1 tsp of Unsweetened Cocoa Powder – Unsweetened Almond milk – Optional: 1 packet of Stevia – 1/2 banana sliced > Recipe: 1) Pour oats into […]
