Take A Shot At Making These Cereal Bar Protein Shots!
They’re only 3 ingredients!
They’re only 3 ingredients!
YUMp and Grind!
10 out of 10 YUMologists agree.
Take Your Tastebuds On a Flavor Ride
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We’ve all heard the snarky remarks. Gamers are overweight, inactive and anti-social. Gamers would as soon sit in front of a monitor or television screen eating Cheetos and pot-pies all day rather than walk, let alone run around the block. Most of society has pegged us for being lazy and […]
Ever had that post-run feeling where you just want to eat everything in the pantry? That feeling is your body’s way of telling that it needs to be fed. If you’re not careful though, you might throw all your progress out the window by giving in and eating too much. […]
With the holiday season in the rear view mirror, many of us are focused on keeping our resolutions on the right track. Of course, this is easier said than done. The weather is unforgiving, gyms are packed with newcomers, and binge-watching a favorite show is now a national past-time. While […]
I was born a larger than usual kid, and my whole life I was always seen as “big”. Coming into the world at around 5.3kg (11.7lbs), I proceeded to get bigger as time passed. I had an appetite that rivalled most fully grown adults by the time I was 8 […]