February is upon us and it’s a good time to check on those New Year’s Resolutions. It’s exciting to start the year with a blank slate and new goals. We typically dive head first into our quest for self-improvement. But, that excitement can waver quickly. It happens. But, just because […]
This Fan Recipe of the Week is so charming and delicious, you might introduce it to your family on the first date! Thanks to @edeand for this amazing recipe for Quest Red Velvet S’mores Brownies! It’s the perfect #CheatClean #ValentinesDay dish! Ingredients: First base: ️ Three S’mores Quest Bars 1/4 […]
When I look back at pictures, I still can’t believe how big I actually got. I look at my life in two parts – being fat and post-being fat. I am a very blunt and outgoing person, and now I always joke around about how big I actually got… but in reality […]
Clear the room when you take a bite of these Quest Nutrition #CheatClean Protein Donuts because you’re gonna be dancing! Let’s hear it for @vmfitness for this amazing Fan Recipe of the Week. Be sure to make enough for your kitchen dancing partner. Give them a try! Ingredients: 1/4 cup […]
Get ready for a #CheatClean flavor eruption! This Quest Chocolate Lava Cakes #15SecondRecipe will blow your mind (and taste buds) with every warm, delicious bite! Fire up the oven and let the flavor flow! Macros: 147 Calories. 16g Protein. 6g fat. 3g Net Carbs. Yields: 2 lava cakes Serving Size: […]
My entire life, I’ve always struggled with weight issues. I hung out with naturally skinny girls, so it didn’t make me feel any better about myself. My weight was a rollercoaster ride that seemed never-ending. I’d lose ten pounds, gain five, and back up to ten. Not only was it […]
Call a healthy gameday audible with these Quest Boneless Wings! This #CheatClean Fan Recipe of the Week from @LowCalorieCooking is the perfect dish for a winning Super Bowl spread! Give them a try! Ingredients: One medium to large chicken breast (7-8 oz trimmed) One Quest Sea Salt Protein Chips 1/8 […]
Back in August 2013, I wrote about my aim to change from a morbid obese person to someone able to compete in a bodybuilding show. If you didn’t read the first part, I recommend you to read it here. After posting about my journey up until that point on Quest’s […]
Your blender is about to get some serious action. This healthy Quest Nutrition Peanut Butter Chocolate Chill is every shake lover’s dream come true. Give it a try! Yield: 3 servings Serving Size: 1-14 ounce shake Prep Time: 5 min Total Time: 5 min Ingredients: 1 scoop Quest® Peanut […]
