It is a New Year and many of you are looking to become a “New You”. That’s great! I’m sure many of you have made a Resolution (And hopefully are signing up for the New Years Quest Giveaway!), but are you sticking to them or still struggling to start? I strive […]
As a fitness model and competitor, one of the main reasons for my success in the industry is by making clean eating a lifestyle. One of the main reasons for failure in weight loss is because some deprive themselves for too long or eat too few calories which leads to […]
Quest Athlete Alyssa Lemus competed in her second NPC Bikini show. Check out her video recap below! httpv://www.youtube.com/watch?v=-WM5-NZr4FI
What to cook? A never-ending question. And with the Holidays in full swing, it can be hard to keep your diet on track. Never fear! I’ve got a great recipe and how-to video for you. You’ll get all those holiday flavors that you crave while keep your nutrition perfect! Check […]
Mark Domme took home the Open MW, Masters 40+, and Overall win at the Texas State Naturals. As most readers of the Quest Blog know, Mark eats his bar all the way up to contest day. Just goes to show you what proper nutrition and a lot of hard work […]
We are very excited to announce we have the official release date for the All Natural Quest Bars. Drumroll please … December 15th! Any order placed starting the 15th will be shipped that same day. UPDATE: We worked double time to get this ready for you, and the All Natural […]
Some people can eat apple pie in all of its sugary goodness and get away with it. Some even seem to get leaner. I, however, am not one of those people. But as a lover of food – especially sweet food and treats, I’ve got to find things that are […]
Courtney Prather is a Bikini model, Competitor and full-time executive from Los Angeles, Ca. You can find her on Facebook. Tis’ the season for special events! Holiday parties, work events, family gatherings, an escape from the wintery outdoors- there are more reasons to dine out this time of year than […]
If living a fit, healthy and balanced lifestyle is your conviction, The Gina Aliotti Fitness Network can help you learn discover your inner fire and carry out your conviction with all the tools, motivation, tips and support you need! Please visit www.ginaaliotti.com for more information and join my facebook page www.facebook.com/GinaAliotti for daily tips and […]