Tag: Family

Crossfit Featured

Mom on a Mission

My name is Josie Phelps and I’m a 36-year-old mother of three beautiful girls – Juliet, 14, Zoee, 12, and Frankie, 1. Being a full time mom and staying in shape is no easy task. It takes discipline, sacrifice, dedication, and if you’re lucky – an amazingly supportive family. My […]

Read More
CrossFit Family

Meet the Bourdons: A CrossFitting Family

  The family is one of nature’s masterpieces, especially one that CrossFits together. The Bourdon Family is from Cartersville, a small Northern Georgia town, about an hour from Atlanta.  They’re all members of CrossFit Adrenaline, where Lindsay Bourdon is part-owner.  All five Bourdon’s compete competitively in CrossFit. Here is their […]

Read More
Quest Nutrition

51 And Going Strong!

 Wow! When I created my Facebook page, Fabulous-Fifties-A-New-Beginning, with the hopes of inspiring others my age (or any age) that it is never too late to get fit, healthy and happy, I had no idea how many 50+ individuals (I am 51 and proud!) were out there wanting and needing […]

Read More