Body Cheat Codes: Level Up With Cold Showers
Every time you take a cold shower, you earn double man-points.
Tag: Fitness
SuperHero Goals: Get Viking-Sized Muscles With Thor Inspired Workouts
Because you’ve always wanted to swing a big damn hammer.
This Bodybuilder Left His Career, His Country and His Family to Become Arnold
Sometimes you have to get through the nightmare to achieve your dreams.
Dad Bod: Lifting Weights Can Elevate You To Epic Dad Status
Parenting is a full-contact sport, start training now.
You Can Acquire New Skills In Any Area, At Any Time
How do you work toward your goals?
Why This One Thing Is the Most Important Part Of Your Workout
Hint: You are doing it right now.
They Said Her Life Was Over When She Had a Daughter With Down’s Syndrome
Good thing she didn’t listen.
Trick Your Brain Into Loving Your Workout And Reap the Rewards
An object (and person) in motion, stays in motion
I Went To A Yoga Retreat In Nicaragua And All I Got Was This Incredible Optimism
Don’t worry, I still eat Hamburgers.