What is it about a good set of abs that everyone wants? Is it the look of them or simply the fact that in order to have abs requires good training and proper nutrition? Abs define a true lean physique and a clean diet. However you should know that abs […]
It is a New Year and many of you are looking to become a “New You”. That’s great! I’m sure many of you have made a Resolution (And hopefully are signing up for the New Years Quest Giveaway!), but are you sticking to them or still struggling to start? I strive […]
Courtney Prather is a Bikini model, Competitor and full-time executive from Los Angeles, Ca. You can find her on Facebook. Tis’ the season for special events! Holiday parties, work events, family gatherings, an escape from the wintery outdoors- there are more reasons to dine out this time of year than […]
Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and Facebook. Too many times I hear stories about how someone’s relationship with their significant other is difficult because of fitness. This should never be […]
Mark Domme is a 45 year old husband and father of three. He has been competing as a bodybuilder for 5 years in the Open Middleweight and Masters 40-49 classes. His daily obligations have him up at 4:30 every morning. His dedication powers him through each day. If you are visiting this website and […]
KaHee was among the first of few people to try our new flavors. These are in prototype still, but we plan to release them in the next 6-8 weeks. Check out what KaHee thinks! httpv://www.youtube.com/watch?v=rdmTghRO450 httpv://www.youtube.com/watch?v=d8Eg2gqx4dI What do you think? Excited to try them?
Editors Note: Rachel Mac is a commercial litigator in Chicago, Illinois, who lives a healthy lifestyle despite often spending 12+ hours per day in the office. She has come up with a low-maintenance healthy lifestyle that allows her to eat well and hit the gym regularly, with a schedule that’s […]
Food menus that carried nutritional labeling would help people choose
healthier foods, health experts have long argued. The early results of
mandatory menu-labeling laws, however, suggest that the well-intended
laws may not have a huge impact on consumer eating habits