My story begins at a very young age when I learned to “love” food and found comfort in overindulging in fast food. I remember very vividly at the age of 12 being deeply mortified and embarrassed at having to shop for clothes in the women’s section of the store – […]
Here is another absolutely delicious creation from The Fit Bald Man for Peanut Butter Cookie Dough Banana Boat! The combo is fantastic! Ingredients: 1 large semi ripe banana 1 Quest Nutrition Cookie Dough Bar 1 TBS natural peanut butter 1 TBS dark chocolate chips 1 TBS natural peanut butter chips Directions: […]
I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]
A delicious recipe from Stacie P. (Instagram) for Quest Banana Nut Muffin Ice Cream Peanut Butter Sandwich! Enjoy! Ingredients: – 1 Banana Nut Muffin Quest Bar – 2.5 ounces Plain Chobani Greek Yogurt or other plain greek yogurt – 1 tbsp Coconut Flour – 3 teaspoons Stevia – 7 drops Vanilla […]
GREATNESS: Fights Fire with Fire When the heat is on, the tough get going. Case in point: Heat-blasting firefighter and CrossFit warrior Wes Piatt is a natural-born athlete who got going early with traditional sports. He recalls, “I’ve always been active, I grew up playing football and baseball, surfing, snowboarding, […]
A healthy, decadent recipe from fan Marie C. for Quest Chocolate Chip Cookie Dough Protein Pancakes. Enjoy! For the pancakes: • 1 Cup almond flour • 1/2 scoop protein powder (I used vanilla) • 1 tbsp chia seeds, • 1/2 cup fat free greek yogurt, • 2 egg whites • […]
Hi, I am Laura London. I am a 47-year-old mother of three amazing kids and a wife of 23 years. My mission and passion are to help motivate and inspire woman to be their best at any age. My story is quite long but I’m going to shorten it up […]
A delicious recipe from Clotilde Chaumet for Quest Chocolate Cashew and Coconut Cookies! They’re not baked, very simple, and absolutely healthy. Makes three cookies! What you need: -2 Chocolate Brownie Quest Nutrition Bars -1 Handful soaked cashews (all night in water, rinse) -1 tbsp coconut milk ( not melted,from a […]
Hello…my name is Lisa Malvesi. I am a 40-year-old mother of two wonderful boys – Tyler (8) and Devan (4). I share with you my journey to becoming a Fit40Mom and hope that it will inspire people. Not just women, mothers or other forty year olds because we can be […]
