Why go to the fair for funnel cake when you can make a healthy, delicious one at home? Here’s an amazing recipe from VM Fitness for Quest Funnel Cake! INGREDIENTS: – 1 Quest Bar (use the flavor of your choice) – 1 TBS protein powder METHOD: 1. Preheat oven to […]
My personal fitness journey was a long time coming. I was never skinny growing up nor was I ever what I would consider “obese.” I was a “chubby” girl and I accepted it. After having three kids, living a stagnant lifestyle, and making poor food choices for 10 years, I […]
A healthy, delicious, and decadent recipe from Erin Woodbury for Quest Very Berry Cheesecake! CRUST: 1 Strawberry Cheesecake Quest Bar BERRY FILLING: • 2 tablespoons liquid egg white • 1 tablespoon light whipped cream cheese • 2 tablespoons nonfat cottage cheese • 2 tablespoons vanilla protein powder • 1 tablespoon […]
My story begins at a very young age when I learned to “love” food and found comfort in overindulging in fast food. I remember very vividly at the age of 12 being deeply mortified and embarrassed at having to shop for clothes in the women’s section of the store – […]
Here is another absolutely delicious creation from The Fit Bald Man for Peanut Butter Cookie Dough Banana Boat! The combo is fantastic! Ingredients: 1 large semi ripe banana 1 Quest Nutrition Cookie Dough Bar 1 TBS natural peanut butter 1 TBS dark chocolate chips 1 TBS natural peanut butter chips Directions: […]
I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]
A delicious recipe from Stacie P. (Instagram) for Quest Banana Nut Muffin Ice Cream Peanut Butter Sandwich! Enjoy! Ingredients: – 1 Banana Nut Muffin Quest Bar – 2.5 ounces Plain Chobani Greek Yogurt or other plain greek yogurt – 1 tbsp Coconut Flour – 3 teaspoons Stevia – 7 drops Vanilla […]
It was summer 2010, I was just trying to run and play with my two-year-old daughter when I felt a pain on my right knee. I knew I was overweight (with 280 lbs at that time) and running was not really a good idea for me. I went to the […]
GREATNESS: Fights Fire with Fire When the heat is on, the tough get going. Case in point: Heat-blasting firefighter and CrossFit warrior Wes Piatt is a natural-born athlete who got going early with traditional sports. He recalls, “I’ve always been active, I grew up playing football and baseball, surfing, snowboarding, […]
