A quick glance at any nutritional label and you’ll see total calories, grams of the big three macronutrients (protein, fat, and carbs), and a few daily percentages according to a “recommended daily allowance.” Usually these labels focus on negatives – maximum recommended percentages (eg – % recommended daily carbs), […]
I can hardly recall more than a handful of pleasant childhood memories that haven’t been interfered with by my lifelong struggle with weight. My entire juvenile life was dominated by food. Labeled by doctors and the media as ‘obese’, I found myself at 250 lbs. at the age of 10. […]
My weight and physique started to balloon up at age 15. I remember my brother and I planned on making a trip to Israel and Egypt for my 16th birthday, coming up that July. In April I told him it was time to make a change… I had reached 200 lbs. […]
We’ve all heard the snarky remarks. Gamers are overweight, inactive and anti-social. Gamers would as soon sit in front of a monitor or television screen eating Cheetos and pot-pies all day rather than walk, let alone run around the block. Most of society has pegged us for being lazy and […]
Who wants want a spoonful of rich & gooey Quest Nutrition Cookie Dough! Celebrate Easter with this simply egg-cellent recipe that packs 24g of protein per serving. No baking required. Only your delightful smiles. Yields: 5 servings Serving Size: 1- 3 oz frosted egg Prep Time: 10 min Ingredients: Cookie […]
Yields: 4 servings Serving Size: ¼ recipe Prep Time: 10 min Cook Time: 10 min Total Time: 20 min Ingredients: Chips 1 Coconut Cashew Quest Bar® 1 Double Chocolate Chunk Quest Bar® Dip 1 Coconut Cashew Quest Bar® 1 Double Chocolate Chunk Quest Bar® ¾ scoop Quest® Vanilla […]
Previously we took a deep dive highlighting the level of focus that gamers need to perform on match day. Another factor that is vital to gaming success is communication and teamwork. Just like in traditional sports, team chemistry affects competitive and casual matches alike, oftentimes being the single most important […]
This delicious Quest Nutrition Rice Crispy Treats Fan Recipe of the Week gives you amazing flavor, plenty of protein, and a bit of nostalgia in every bite. Big thanks to @kimhoeltje for this #CheatClean recipe! You’ve got to try these! Ingredients: 1 Cinnamon Roll Quest Bar 1 cup puffed rice […]
Team Liquid PRO players Xpecial, Quas, and IWillDominate spice up their League of Legends streams with different musical flavors. Featured below is a playlists for each player as well as some insight on why they chose the songs they did to help aid their adventures on the Rift. Check them out and tune in […]
