Around two years ago, I was in the darkest place I could have possibly been in. I was 18 years old, weighing in at 364 lbs. I had severe depression and terrible social anxiety as a result of bullying from a young age – all because of my weight. I […]
Success is something we all strive for, desire, and aspire to; however, it’s not easily achieved. Use these simple steps to set you on a path toward success! Decide to be successful The first and most vital step to being successful is deciding that you want to […]
You read Rebecca’s incredible transformation story here – but we didn’t want to let her stop there! Here’s what she had to say when we asked her about the five most important things she learned from her wonderful experience – 1. Have patience – with yourself – weight […]
Unlike most people who gain weight as they get older – I was overweight my entire life. I can remember being in plus size clothing in Junior High School, weighing over 200 lbs – and then later on in adulthood, my weight ballooned up to 381 lbs. As a teenager I was […]
[box]Not every transformation is about losing weight. This week is National Eating Disorders Awareness Week so we are honored to share an incredible story of recovery and transformation. Katie Greiss was hospitalized and diagnosed with anorexia but fought back using the power of fitness. The difference between going the extra […]
You read Aaron’s incredible transformation story here – but we didn’t want to let him stop there! Here’s what he had to say when we asked him about the five most important things he learned from his wonderful experience – 1. Motivation It’s what gets you […]
I started on my weight loss journey in January 2013, I was 29 years old, and the following month I would be turning 30. I knew something needed to be done, I was 320 pounds and miserable. I’d let myself fall well past the point of physical or emotional happiness. […]
Growing up, I was a cheerleader, active and ate whatever I wanted – I never had weight issues. Being Italian, pasta dishes were always on the menu at home. I looked forward to Sunday dinners with my family that ran from early afternoon well into the late evening & included […]
I was always a chubby kid growing up, having a great love for food and a great hate for exercise. My parents always urged me to become more active, but their attempts always failed. As I entered puberty, the weight really started to pack on. I became an emotional eater […]
