I’ve struggled with weight all my life. The common combination of inactivity and poor eating habits resulted in a very unhappy woman with a body fat of about 35%. All day, every day, I was consumed with thoughts of how unhappy I was with my weight. I had tried nearly […]
Nowadays, it is difficult to imagine a world without social media – it is everywhere! The moment people have free time they are frantically reaching for their smart phone, tablet, or computer to check the latest tweets, posts, updates, etc., on the ever-growing number of social media platforms. Social media, […]
This timeless Summer dessert will have your taste buds screaming “BOOM!” after every delicious bite. Host Cassey Ho and special guest Kevin Curry of Fit Men Cook show you how to make #CheatClean Peach Cobbler that is the perfect ending to any summertime meal. Oh, and it’s #FitMenCook approved! Ingredients: Crumble: 1 Quest Bar Vanilla Almond Crunch rolled […]
My name is Natasha Gage and I’m a 21 year old masters student from England. Through eating better and moving my butt more, I have managed to lose 80 lbs. over the course of 18 months going from 235 lbs. to 155 lbs. I had never really battled with my […]
Welcome back to the Quest Kitchen for Season Three of “Cooking Clean with Quest!” Host Cassey Ho (Blogilates) and special guest BreeLovesBeauty (Cambria Joy) celebrate the 4th of July by showing you how to make healthy Strawberry Shortcake that is perfect for your party dessert tray. Macros (makes four shortcakes): […]
By: Patrick Pinto Going to a new school is never easy as all eyes are automatically watching your every move. It only took a few weeks before the teasing and childhood bullying began. By the time 4th grade rolled around, I had grown accustomed to being teased…it just seemed to […]
By: David Dodrill <br> I was raised in a very American home as a kid. My family ate out every single night growing up and I developed a huge dislike for vegetables and fruits. Fast food restaurants and pizza parlors were the only kind of food I ever got as […]
If you love cinnamon rolls and you love muffins (who doesn’t?), here’s a #CheatClean recipe that needs to happen. Quest Cinnamon Roll Muffins by Paige Alexander. Ingredients: 2 Cinnamon Roll Quest Bars 3oz or 1/2 heaping cup chopped Apple 1/2 cup Egg Whites 1/3 cup 0% or 2% Greek Fage […]
By: Leticia Becerra I have been overweight for as long as I can remember. My weight loss journey (when I actually made a conscious effort to lose weight) began in 2001 when I hit my highest weight of 215 at the age of 19. I was THE laziest person you […]
